Plantar Fasciitis: Are There Home Remedies?

Home remedies for plantar fasciitis may only help lessen the inflammation and the pain, but these won’t be able to treat the torn ligaments. It is advised to do these home remedies in conjunction with the other treatment methods.

Common home treatments include the use of NSAIDs like naproxen or ibuprofen to lessen the pain. Reducing or modifying your daily activities in order to reduce the tension on the foot is also very helpful. Using night splints, braces, changing your footwear will also help lessen the pain. However, it is important to understand that these are just temporary remedies.

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