Plantar Fasciitis Washington PA: The Treatment

Using conservative treatment, such as cooling the pain, stretching, and changing or avoiding uncomfortable activities, the majority of persons with Plantar Fasciitis Washington PA heal in several months. Plantar fasciitis Washington PA can be treated with painkillers like ibuprofen (Advil, Motrin IB, and others) and naproxen sodium (Aleve), as well as physical therapy or the use of specialized equipment.

• Physical treatment You can learn exercises from a physical therapist to strengthen your lower leg muscles while stretching the plantar fascia and Achilles tendon.
• Night braces. Wearing a splint to support your plantar fascia might be advised by your physiotherapist or medical professional.
• Orthotics. In order to evenly disperse the pressure on your feet, your doctor may recommend over-the-counter or specially designed arch supports (orthotics).

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